Free Holiday Yoga Trials – Flow

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Free Holiday Yoga Trials – Flow

December 29, 2022 @ 6:30 pm - 7:30 pm

Treat yourself and come see for yourself why participants rave about yoga at the Huntington Hills Community Association!

Our yoga instructor, Judy Chan, is offering FREE Holiday Yoga times.

Ages 18+ great for experienced and beginners with equipment available for use.

****Maximum 14 participants for each date. Registration open until full.****

 

Slow & Strong: Sync movements and breath with Hatha style yoga

Flow: Create a steady rhythm with cardiovascular flow style yoga

Yin / Yang: A slower practice building strength and flexibility

 

The free yoga sessions will take place on the following dates:

Tuesday, Dec 20 –  6:30pm Slow & Strong

Friday, Dec 23 – 9:30am Yin / Yang

Thursday, Dec 29 – 6:30pm Flow

Friday, Dec 30 – 9:30am Yin/ Yang

Tuesday, Jan 3 –  6:30pm Slow & Strong

Thursday, Jan 5 –  6:30pm Flow

Friday, Jan 6 – 9:30am Yin / Yang

 

Sign up online for remaining available classes.

SIGN UP HERE!

Details

Date:
December 29, 2022
Time:
6:30 pm - 7:30 pm
Event Category:
Website:
https://bit.ly/3Xgbu4f
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